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3 Sneak Peek Tweet-Tweets from Deepak ChopraPosted: Thu 11/01/2012 03:00 PM
Click here to get three notable quotes Watch Meditation 101 with Deepak Chopra Sunday at 11 a.m. ET/PT on OWN—or streaming worldwide on Oprah.com or Facebook.com/SuperSoulSunday. Related Resources
Deepak Chopra's Cool (and Charitable) KicksPosted: Thu 11/01/2012 12:00 PM
He's a world renowned thought leader and style trendsetter. During his shoot with Oprah, Deepak Chopra's shoes were all the rage backstage! Get a closer look at his cool kicks and find out how you can donate personalized pairs to children battling cancer, serious illness and lifelong disabilities. Deepak is offering a special 21-day meditation course in which he'll be your teacher. Sign up here! Also, tune into "Super Soul Sunday" this week at 11 a.m. ET/PT for Meditation 101 with Deepak. You can watch it on OWN—or streaming worldwide on Oprah.com or Facebook.com/SuperSoulSunday. Related Resources
Deepak Chopra: How to Recognize Life's AbundancePosted: Thu 11/01/2012 08:00 AM
Now more than ever before, anxiety about loss of income has replaced the sense of abundance and fulfillment. Most of our fears about not having "enough" are about money and time. But what about a lack of emotional fulfillment, a lack of love, a lack of creative solutions? Abundance is all-embracing. At least it should be. The most crucial thing to understand is that abundance begins in the mind. Do you believe you only lack something because you haven't yet found a creative way to solve the problem? Or do you believe there's never enough to go around, unfair stuff happens, and there's not much you can do about it? Choosing a belief system that cultivates abundance is crucial. But how do we do it? The simplest way to look at this—and also the most productive—is to recognize that you are always processing your life. There is input and output, forming a feedback loop. Input is the term for all the experiences that come your way during the day, while output is all your responses: your thoughts, words and actions. You are the one who oversees both. You sift through the input, evaluate it and take what you like, while rejecting what you don't like. Nothing is more crucial than your contribution to the feedback loop: You are the one who colors everything that comes your way, using intention, belief, expectation, wishes, hopes, dreams and fears. No input is neutral, because you are emotionally invested in your experiences. At the other end of the process, when you produce output, you again color it the same way. Your thoughts, words and actions indicate how involved you are in your life. Thus the circle of personal reality is shaped, every minute of every day. Abundance reveals itself when you build a feedback loop that can accept and build upon what life has to offer. Look at the familiar story of lottery winners who are worse off 10 years after their sudden windfall. Why? Because they couldn't adapt. They processed life on a limited scale, and suddenly they were asked to process millions of dollars, massive attention, public exposure and the demands of people around them. Unless you have prepared the way, abundance itself can turn into a drain on you. The secret is to constantly build in small steps, taking advantage of small victories by using them to create your own belief system, one that can accept higher and higher levels of opportunity. Here are a few guidelines that you can use... Get Deepak's guidelines on how to recognize abundance in your life Deepak Chopra's Meditation Excuse-BustersPosted: Wed 10/31/2012 08:00 AM
Twenty minutes of meditating each day can improve your health, clear your mind and help you find inner peace and infinite happiness. Still, Deepak Chopra says if you are finding reasons not to meditate, you might be making excuses that could "ruin your life." We caught up with Deepak backstage to ask him how to bust through the six most common excuses for not making meditation part of a daily routine. Whether you think you just don't have the time—or you can't stop fidgeting—Deepak has solutions for you! Watch to find out what they are. Deepak is offering a special 21-day meditation course in which he'll be your teacher. Sign up here! Also, tune into "Super Soul Sunday" this week at 11 a.m. ET/PT for Meditation 101 with Deepak. You can watch it on OWN—or streaming worldwide on Oprah.com or Facebook.com/SuperSoulSunday. Related Resources
Meditation: The Gift That Keeps on GivingPosted: Tue 10/30/2012 11:00 AM
Are you the happiest, healthiest you that you can be? If the answer to that question is even "I think so", Deepak Chopra says it only takes 20 minutes a day to improve all parts of your life. Watch the video above to find out why he says meditation is a gift—one you can share with your entire family. Interested in trying it for yourself? Deepak is offering a special 21-day meditation course in which he'll be your teacher. Sign up here! Also, tune into "Super Soul Sunday" this week at 11 a.m. ET/PT for Meditation 101 with Deepak. You can watch it on OWN—or streaming worldwide on Oprah.com or Facebook.com/SuperSoulSunday. Related Resources
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