Super Soul Sunday
Sundays at 11 a.m. ET/PT
Posted: Wed 01/25/2012 11:28 AM
Every Sunday on "Super Soul Sunday" you see a place of peace. Show us yours! Upload a picture (like Linda H.'s from Howey-in-the-Hills, Florida) of any place in nature that inspires you, centers your mind and redefines your day for the better.
Upload your photo here!
Posted: Sun 01/22/2012 10:05 AM
Although it may be chilly in Chicago, it's worth the trip to see the graceful jellies at Shedd Aquarium. The way the jellyfish glide through the water is truly hypnotic. Oprah invites you to take a moment to think about how you're moving through the world on this week's Breathing Space.
Watch the jellies now!
Posted: Sun 01/15/2012 10:05 AM
Oprah says it's one of the most beautiful places she's ever visited. Take a deep breath and marvel at the beauty of Yosemite National Park and the beauty in your own life. Start now!
Posted: Sun 01/08/2012 10:02 AM
The steady flow of a river, the tranquility of a nearby stream, the crashing waves at the beach—these are all examples of how the sights and sounds of water soothe us. Take a moment to find a little calm in your life today.
Watch as Oprah describes the calming effects of water
Posted: Sun 01/01/2012 10:02 AM
This week, join Oprah for a little breathing space on the coast of Central California. She describes the beauty of the ocean and reminds us to stay connected with others, just like the message in Tom Shadyac's documentary, I Am. Visit the California coast now!
What will you do today to strengthen your connections? Share your comments below.