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Sean Corn
Seane Corn is a yoga expert who travels 250 days a year teaching. When she's home, she finds peace nestled in nature on 14 acres of land in Southern California. But she doesn't find it in a huge home. Instead, she finds it in a tiny yurt. Take a tour of her sacred space!
Breathing Space: The Great Smoky Mountains - Video
Spend some quiet time in the Great Smoky Mountains National Park, where, Oprah says, the lush landscape takes her back to her younger years in Tennessee. Watch and find a moment to reflect on your day.
Breathing Space: Down on the Louisiana Bayou - Video
We are all little pieces of a big, big universe. No place better reminds us of that than the Louisiana bayou. Spend some time down south and think about the part you want to play in this world.
Breathing Space on David Copperfield's Private Island - Video
Spend a few magical moments with Oprah on David Copperfield's private island and stir up some big dreams in your own life.
Breathing Space: Sunrise on the Prairie - Video
Expand your awareness as you watch daylight break on the Kansas prairie. Let the wide horizon, with fields of flowers and roaming bison, inspire a new perspective. As you look at the land in its natural state, consider the calling of your own life.
Breathing Space: Embrace Gratitude at the Beach - Video
Spend a few minutes taking in the simplicity of surf and sand at the Indiana Dunes National Lakeshore. Let the subtle breeze and gentle sway of the waves remind you to treasure what Sarah Ban Breathnach and Oprah call "simple abundance," the practice of being thankful for the beauty that surrounds us every day. Take in the sandy shores and reflect on what you're grateful for in this moment.
Breathing Space: Seeing New Possibilities with Pottery - Video
Open your mind to new possibilities with a trip to Lillstreet Art Center in Chicago, where a group of artists craft pottery. Listen as Oprah shares how her first pottery session was a lesson on embracing the present moment. Then, let the clay crafting inspire you to think about the vision for your life and how you can start shaping it today.
Breathing Space: Finding Peace with Yoga - Video
In Sanskrit, "yoga" means "to unite." For centuries, this practice has been used to unite the mind, body and spirit. Take a deep breath, find your center and learn how to be in better harmony with the present moment.
Breathing Space: Welcoming Spring - Video
Watch as Oprah celebrates the blooming of spring by sharing a piece from one of her favorite poets, Mary Oliver. Listen to Oprah read her poem "Why I Wake Early" and get inspired to start each day with happiness.
Breathing Space: Hawaii's Natural Beauty - Video
Spend a few moments on the peaceful island of Maui, a place Oprah and Dr. Wayne Dyer feel a strong connection to. Hang loose with this Hawaiian edition of Breathing Space.
Breathing Space: Take Flight - Video
How can you become more of who you were meant to be and take flight in your own life? Take a moment and gather inspiration from the butterfly haven at Chicago's Peggy Notebaert Nature Museum.
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