Preloading

How to Let Go of the "Chase for More"

Aired on 04/23/2017 | CC tv-14
So many of us are driven by compulsive accumulation that we forget to embrace what makes us feel alive. During their Super Soul Sunday conversation, Oprah asks author Lynne Twist how we can let go of the chase.

"I think by recognizing that it's a mind-set, not a reality, that the chase for more is an addiction," Lynne says. "It's a pathology; it's part of the culture we live in; it's not our fault. And we can extract ourself from that mind-set by turning to pay attention to what we already have."

Find out why Lynne says making a simple shift in your priorities can be a powerful and rewarding experience.

Tune in to Super Soul Sunday every Sunday at 11 a.m. ET/PT.