Are you the happiest, healthiest you that you can be? If the answer to that question is even "I think so," Deepak Chopra says it only takes 20 minutes a day to improve all parts of your life. Watch to find out why he says meditation is a gift you can share with your entire family.
Deepak Chopra will be participating in Oprah's The Life You Want Weekend
, headlined by Oprah telling her inspiring story. See where the tour is heading, get tickets, and find out which other experts will be speaking.
Oprah and Deepak's 21-Day Meditation Experience begins August 11. Preregister today!More from this episode