Super Soul Sunday:

Backstage with Deepak Chopra: Why Meditation Is the Gift That Keeps on Giving

Are you the happiest, healthiest you that you can be? If the answer to that question is even "I think so," Deepak Chopra says it only takes 20 minutes a day to improve all parts of your life. Watch to find out why he says meditation is a gift you can share with your entire family.

Deepak Chopra will be participating in Oprah's The Life You Want Weekend, headlined by Oprah telling her inspiring story. See where the tour is heading, get tickets, and find out which other experts will be speaking.

Oprah and Deepak's 21-Day Meditation Experience begins August 11. Preregister today!

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