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Backstage with Deepak Chopra: 5 Ways to Expand Your Consciousness

From: Meditation 101 with Deepak Chopra
In his new book, Super Brain, co-written with Dr. Rudolph E. Tanzi, Deepak Chopra explores how to use the power of the mind to improve health, happiness and spiritual well-being. Part of bettering your mind, body and soul comes down to expanding your consciousness. We caught up with Deepak backstage, and he shared five simple steps to increase your own awareness. Find out what they are and get the telltale signs that you're on your way to living a more present life.
Published on November 02, 2012
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