When meditating, do you have to use strange finger positions? Do your legs have to be crossed? Watch as Deepak Chopra explains the best ways to position your body during meditation.
Deepak Chopra will be participating in Oprah's The Life You Want Weekend
, headlined by Oprah telling her inspiring story. See where the tour is heading, get tickets, and find out which other experts will be speaking.
Oprah and Deepak's 21-Day Meditation Experience begins August 11. Preregister today!More from this episode