Some Harpo staffers say they're ready to make a permanent change. "Many years ago, I was a vegetarian, and so this really agrees with me," director Joe says. "I have more energy."
Oprah says Stedman wants to continue, but she's ready to incorporate some animal products back into her diet. "I thought it was great for all of Harpo, but it was a little hard for me for the first four days," Oprah says. "I'm not fully ready to never have another piece of fish. ... I would say I'm veganish."
Find out how other Harpo staffers reacted to the challenge
After taping, Oprah is happy with the entire experience. "I think that that show accomplished exactly what it set out to do," Oprah says. "The show was not set out to make everybody become a vegan. The show was to explore the possibility of you thinking differently about a plant-based diet and perhaps maybe leaning in to being more healthy. And I certainly think it accomplished that."
Take the challenge for yourself with this vegan starter kit
Inside first lady Michelle Obama's Oprah Show visit