The Work: Standing In Your Truth, Being Who You Are

"The privilege of a lifetime is being who you are."
— Joseph Campbell

This week's episode of Iyanla: Fix My Life deals with the courage to be yourself. Every day, we are tempted to give ourselves over to the pressures of the world in an attempt to be the person others demand or expect us to be. We want to make others comfortable, even when it means being uncomfortable within ourselves. This pressure, coupled with the common human affliction "the disease to please," challenges the human will. We all want to be loved, accepted and acknowledged for who we are and the values we hold. However, when who we are, what we believe and what we need to be goes against what is considered normal, acceptable or comfortable, our differences can lead to difficulties, the greatest being self-denial.

Frequently, Iyanla has said, "You must be willing to give up everything in order to have yourself." The difficulties, pain, fear and challenges associated with authentic self-expression is a powerful path to healing and self-reliance. Taking a stand for yourself—within yourself, in order to be yourself—is essential in the process of self-discovery. Furthermore, that self-loving posture that prevents you from taking a stand and keeps you comfortable could cost you everything.

This week's study guide is offered to support you in developing the skills and courage required to stand in your power as an authentic being. As you complete the inquiries, stay focused on you, your thoughts and your motivations, even if other people are involved. As you open your heart and mind to compassionately acknowledge what you have done or not done to honor your truth, you open the door for healing, learning and growth.