Low Cal Pizza
Recipe created by Art Smith
Servings: Makes 3 pizzas (10 inches each)
  • 1 package active yeast
  • 1 1/2 cup whole-wheat flour
  • 1 1/2 cup all-purpose unbleached flour
  • 1 Tbsp. agave or honey
  • 1 tsp. sea salt
  • 1 Tbsp. extra-virgin olive oil
  • 1 1/4 cup warm water , at 110°
  • 1 can San Marzano tomatoes , seeded and broken into chunks
  • 1 ball buffalo mozzarella
  • 3 Tbsp. Parmesan cheese , freshly grated (optional)
  • Salt and pepper to taste
  • 1/8 tsp. freshly ground white pepper
  • red pepper flakes to taste
  • Fresh basil
  • Olive oil
  • Parmesan cheese
Preheat oven to 500° with pizza stone in the oven.

In a food processor, add the yeast, warm water and agave or honey in water. Allow mixture to activate.

Using the feed tube on a food processor, add spoonfuls of wheat and all-purpose flour. Add until it bubbles, then add salt, olive oil and the remaining flour. Pulse the mixture until it forms a ball. Do not overmix or the dough will become tough.

Allow to rest and let dough double in bulk for about 25 to 30 minutes. Then cut dough into 3 small balls.

Roll one small ball out into two circular 14" pizzas or three 10" pizzas.

Roll out dough to 1/4" thick on parchment paper, using flour sparingly.

For toppings, add 1 tomato torn and spread on pizza crust, 2 torn slices of mozzarella and 1 tablespoon Parmesan cheese.

Pick-up parchment and pizza, and slide gently on to pizza stone. About 4 minutes into baking, take out the parchment paper. Bake until lightly brown and cheese is melted.

Garnish with fresh basil, a drizzle of olive oil and a sprinkle of Parmesan cheese.

Prep time: 10 minutes
Inactive prep time: 25 to 30 minutes
Cook time: 8 minutes