woman exercising

NEXT

SLIDESHOW

6 of 6
5. Classic advice about losing baby-weight still stands. There is no better way to lose weight than to exercise regularly, eat a healthy diet, and breastfeed your baby if at all possible. However, when those tips don't cut it, a few extra unlikely tricks can help you shed the pounds and get your body back to its level of postpartum fitness.

For more information on Tanya, check out Tanya's website or tweet her @tanya4fitness.

For more weight loss tips, check out:
Get-in-shape secrets from around the world.
How to lose weight by standing still.
Dr. Oz's 20-minute, no-dumbbell workout.
PREVIOUS | NEXT SLIDESHOW

NEXT STORY

Comment

LONG FORM
ONE WORD