What is the most important thing I can do right now to improve my health?

Dr. Oz: I want you to know your five numbers. There are five numbers that are going to drive your overall wellness. They are:

• Your weight
• Your waist size
• Your blood sugar
• Your blood pressure
• Your blood cholesterol

Don't let ignorance of these numbers lead you down the wrong path in your life.

More from Ask Oprah's All Stars: Suze Orman and Dr. Phil get real about relationships, debt and everything in between

Tune in to Ask Oprah's All Stars Sunday nights at 8/7c on OWN