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Dr. Oz, I hate vegetables! I'm not a big vegetable person. I don't know why, never have been. I'm like one of those kids who don't like spinach, "Oh please, no momma!" All right, so I'm not going to eat vegetables, Doc.Suze Orman

Dr. Oz: You know, the thing about vegetables is that vegetables are the way you cleanse your liver. They're the way you filter through the junk in your body.

Double Delicious cooking tips for a balanced diet from Jessica Seinfeld

They're the nutrients that you get from the sun via the plants that give you the ability to live your best life. So, we've got to add vegetables on your list.

Next: What are the red flags that show I am aging faster than I should?
As a reminder, always consult your doctor for medical advice and treatment before starting any program.