In November 2005, Kirstie Alley revealed that she had dropped 50 pounds and lost 17 percent body fat since her first appearance on The Oprah Show . How did she go from Fat Actress to fabulous?
She says Jenny Craig's diet plan, a healthy lifestyle and a special exercise routine helped her slim down. Kirstie doesn't jog, swim or bike…she dances! Oprah learned Kirstie's hip-hop routine with the help of choreographers Rich and Flii. Now you can too!
What else happened After the Show ? Oprah was inspired to have a little Faith!