On his 51st and final appearance on The Oprah Show, Oprah's trainer and fitness expert, Bob Greene, shares his best advice for losing weight, getting healthy and staying that way.
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The Skinny on Fat
Chef Aine McAteer reveals that losing weight isn't about starving yourself and exercising more; in fact, it can be the exact opposite. Learn how to eat balanced meals and healthy fats to lose weight.
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Weight Loss Finale: Stacey Halprin Update
On her final appearance on The Oprah Show, our most talked-about weight loss guest, Stacey Halprin, opens up about her new life, new love and future plans.
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Addicted to Exercise
Oprah Radio host Bob Greene talks with Peach Friedman, author of Diary of an Exercise Addict, about her addiction to losing weight and her battle with eating disorders.
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20 Ways to Win at Losing Weight
Hollywood trainers from The Biggest Loser share their strategies.
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Excerpt from Does This Clutter Make My Butt Look Fat?
Read an excerpt of Peter Walsh's book Does This Clutter Make My Butt Look Fat?
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