Journalist Michael Pollan has been reporting on where our food really comes from
for more than 20 years. When it comes to eating, his approach is simple: "Eat food. Mostly plants. Not too much."
Michael answers the most frequently asked questions about how to reduce the amount of processed food in your diet and start incorporating fresh foods into your daily life.
Printed from Oprah.com on Tuesday, March 11, 2014
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