Excerpt: The Kind Diet by Alicia Silverstone
Read Chapter 1: What's So Kind About Dieting?
Why did Alicia Silverstone decide to go vegan? Learn more in Chapter 1 of The Kind Diet.
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Alicia Silverstone's Kind Diet
When she stole our hearts in Clueless, actress Alicia Silverstone was battling asthma, acne and constipation. Years later, she changed her diet. Why being vegan feeds her mind, body and soul.
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Veganism: My Personal Journey
Chef Aine McAteer remembers what it was like to be vegan in a farming community, shares her first experience eating meat in 20 years and reveals the dos and don'ts of adopting a vegan diet.
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Raw Cannelloni with Marinated Mushrooms
Try Aine McAteer's healthy Raw Cannelloni with Marinated Mushrooms. They're so good you might choose them over a hamburger!
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The Day After Christmas
Chef Aine McAteer talks shares a recipe for soup and talks about keeping an open mind when it comes to healthy eating.
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