Share the triumphs, the tears and the breakthroughs!
|Advice from the Experts
Dr. Oz and Martha Beck help you live your best life.
Get the recipes for sweets from the spa.
Get the recipes for Miraval's most requested savory dishes.
|Arriving at Miraval
Meet the warrior women who attended the ultimate getaway.
Horses help women reclaim their power.
Watch Oprah and Gayle step on the scale
|Get Flat Abs
Watch Gayle learn to do a crunch correctly.