Unlike most dieters, Cher says she sometimes forgets to eat. "It's not that good for you because it slows down your metabolism," she says. "You can get fat just doing that."
Once she decided to lose the weight, Cher says she became conscious of everything she ate. She began eating seven small meals a day and exercising regularly. "I was running and walking, and I was doing the Power Plate," she says.
For four months, Cher says she was faithful to her diet, and her hard work paid off. Now, she's not afraid to show some skin.