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Can David Blaine Do It?David's preparation for this world record attempt began months ago. He eats several small meals a day. The goal of his diet and exercise is to keep his energy up but not gain weight. He runs five times a week and lifts light weights to build lean muscles—instead of heavy weights, which add bulk. Staying light is crucial to the challenge because the less he weighs, the less oxygen his body consumes. In four months of training, David lost 40 pounds.
From The Oprah Winfrey Show David Blaine Risks His Life to Break a World Record
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