Superstar Alicia Keys shares her healthy lifestyle decisions. Plus, her dream duets with Jay-Z and Beyonce Knowles.
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How Friendship Affects Children's Eating Habits
Researchers have found that overweight children who eat together will consume more food. However, the power of friendship can also improve children's eating habits.
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How to Break Bread (And Poor Eating Habits)
Carbs are out, then they're in. Eggs can kill you--or save your life. Once and for all, can we just figure out what to put on our plates?
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Breaking Bad Eating Habits
Oprah Radio' host Dr. Mehmet Oz talks with nutritionist and author Joy Bauer about bad food habits that keep people from eating healthy.
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Alicia Silverstone's Vegan Shopping List
Vegan actress Alicia Silverstone takes us along on a trip to the grocery store. Get her list of favorite foods!
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6 Steps to Sustainable Eating
Here are six steps to get you on your way to really shake up your eating habits once and for all.
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