Simple Yet Astounding Ways to Calm Down
If you're so crazed that you have to pencil in time for a deep breath, here's how to become more relaxed—and efficient—in less than a minute. All together now: Ahhhhh...
You keep a to-do list, but you can't get through it by the end of the day, and you're frustrated because you feel like you haven't been able to get enough done. Here's how to slow down.
Published on August 19, 2008
