Preloading

Oprah Helps You Move Past Negative Thoughts

Season 2 Episode 206
Aired on 04/23/2012 | CC
Watch and join in as Oprah helps the audience become more conscious of their thoughts by using a mental exercise she learned in India. Oprah says this powerful teaching tool helped her realize that she can control the thoughts that had her dwelling on pain and stuck in the past.

More from this episode