According to Dr. Peter D'Adamo, environmental factors such as diet and lifestyle are linked to our overall genetic makeup. With proper techniques like healthy eating, he says we can take our health to the next level and maximize our weight loss by changing our genetic destiny. Dr. D'Adamo talks with Dr. Oz about his book The GenoType Diet.
Dr. D'Adamo shares ways to discover which of his six GenoType plans is right for you, using information such as family history and blood type, coupled with tests you can do at home, like fingerprint analysis. Depending on what GenoType you are, Dr. D'Adamo provides healthy tips for eating the best for your own genetic code to help you live a longer, healthier life.