Food can open the door to the riches of a healthy, wholesome life, Dr. Angelou says. She talks with chef Ming Tsai about his food background and his restaurant, Blue Ginger. She also checks in with chef Jeff Henderson, host of Food Network's reality TV show The Chef Jeff Project. Plus, Dr. Angelou discusses food history and traditional African cooking with culinary historian Jessica B. Harris.
Printed from Oprah.com on Friday, December 6, 2013