Stress-Busting 101

By Jean Chatzky
Oprah Radio | July 21, 2008

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Is your current financial situation stressing you out? Dr. Kathleen Hall, founder and CEO of The Stress Institute, talks with Jean about the effects down markets and rising gas costs have on the average American family, and she provides tips and techniques to ride out the recession.

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The information provided here is general advice and you should always consult your own financial adviser before making major financial decisions, including investments or changes to your portfolio. The opinions expressed by the hosts, guests and callers to Oprah Radio are strictly their own.