If you're hiding something from your family and friends, it's time to start talking about it, Dr. Robin says. She talks about the importance of revealing your secrets rather than keeping them bottled up inside.
Oprah Radio host Dr. Robin Smith talks about why sharing secrets with your friends is so important.
The information provided here is for entertainment and informational purposes. You should always consult your own physician before starting or modifying any treatment program. The opinions expressed by the hosts, guests and callers to Oprah Radio are strictly their own.