Staying Healthy During the Holidays

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With upcoming holiday parties, nonstop traveling and an abundance of sweets, you may find yourself falling off the wagon. Peter talks with fitness expert Jim Karas about how to incorporate healthy eating and exercise into your busy holiday schedule.

10 ways to keep yourself in shape during the holidays

Published on November 27, 2008

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Staying Healthy During the Holidays

Oprah Radio host Peter Walsh talks with fitness expert Jim Karas about how to stay fit over the holidays.

Staying Fit During the Holidays

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