Slowing down the appearance of aging doesn't necessarily require going under the knife or spending a lot of money on beauty products. Dermatologist Dr. Amy Wechsler, author of The Mind-Beauty Connection: 9 Days to Reverse Stress Aging and Reveal More Youthful, Beautiful Skin , talks with Dr. Oz about how attentiveness and a clear mind can improve your skin and slow its aging.

Dr. Wechsler's 9-day skin renewal plan