December 2008
| 12/30/08 | Eliminating Stress |
| 12/29/08 | Personal Achievements |
| 12/26/08 | The Day After Christmas |
| 12/25/08 | Christmas Blessings |
| 12/24/08 | Thoughtful Surprises |
| 12/23/08 | The Best Gift |
| 12/22/08 | Holiday Celebrations for All |
| 12/19/08 | Singer/Songwriter Amy Grant |
| 12/18/08 | Living Without Regrets |
| 12/17/08 | Confronting Your Problems |
| 12/16/08 | Check Your Attitude |
| 12/15/08 | Life Goes On |
| 12/12/08 | Stop Judging Others |
| 12/11/08 | Living Life to the Fullest |
| 12/10/08 | Learning from Misunderstandings |
| 12/09/08 | Recognizing a Failed Relationship |
| 12/08/08 | Plan a Holiday Adventure |
| 12/05/08 | Creating Holiday Rituals |
| 12/04/08 | The Season of Giving |
| 12/03/08 | The Power of Music |
| 12/02/08 | Pretending to Be What You're Not |
| 12/01/08 | Getting Rid of Holiday Stress |
November 2008
| 11/28/08 | Eliminating Confusion in Your Life |
| 11/27/08 | Coming Together for Thanksgiving |
| 11/26/08 | Getting the Love You Want |
| 11/25/08 | Open Your Eyes (repeat) |
| 11/24/08 | Allow Others to Help You |
| 11/21/08 | Be Prepared |
| 11/20/08 | It Could Be Worse |
| 11/19/08 | Trust Your Intuition |
| 11/18/08 | Good and Evil |
| 11/17/08 | Connecting with Others |
| 11/14/08 | Noticing Change |
| 11/13/08 | Everything Changes |
| 11/12/08 | Remembering Randy Pausch |
| 11/11/08 | Atonement |
| 11/10/08 | Listening to Your Inner Truth |
| 11/07/08 | Self-Awareness |
| 11/06/08 | Being Grateful |
| 11/05/08 | Post-Election Emotions |
| 11/04/08 | The Historic Impact of the Presidential Election |
| 11/03/08 | Don't Be Afraid to Tell the Truth |
October 2008
| 10/31/08 | Living Without Answers |
| 10/30/08 | Eyes Wide Open |
| 10/29/08 | Relationships with Adult Children |
| 10/28/08 | Stop Hiding Secrets |
| 10/27/08 | Overcoming Illiteracy |
| 10/24/08 | Mindfulness |
| 10/23/08 | Appreciating Love in Difficult Times |
| 10/22/08 | Stopping Childish Behavior |
| 10/21/08 | Dealing with Insults |
| 10/20/08 | Health Awareness |
| 10/17/08 | Sending Important Messages |
| 10/16/08 | Overcoming Loss |
| 10/15/08 | Moving Along |
| 10/14/08 | Need or Greed? |
| 10/13/08 | Setting Boundaries |
| 10/10/08 | Breaking Dangerous Habits |
| 10/09/08 | Don't Give Up |
| 10/08/08 | Evaluating Your Choices |
| 10/07/08 | Emotional Triggers, Part 2 |
| 10/06/08 | Remember Your Blessings |
| 10/03/08 | Start Where You Are (repeat) |
| 10/02/08 | Making Time for Gratitude (repeat) |
| 10/01/08 | The Other Side of Traveling (repeat) |
September 2008
| 09/30/08 | Coping in Difficult Economic Times |
| 09/29/08 | Share Goodness with Others (repeat) |
| 09/26/08 | Appreciating Others |
| 09/25/08 | Don't Criticize Your Partner (repeat) |
| 09/24/08 | Praying for Your Children |
| 09/23/08 | Being Overwhelmed (repeat) |
| 09/22/08 | Finding Your Direction |
| 09/19/08 | Nurturing Good Thoughts |
| 09/18/08 | Passing Judgment on Public Figures |
| 09/17/08 | Don't Criticize Your Partner |
| 09/16/08 | A Good Night's Sleep |
| 09/15/08 | Documenting a Loved One's Life |
| 09/12/08 | Call On Friends |
| 09/11/08 | Reach Out and Touch Someone |
| 09/10/08 | Preventing Suicide |
| 09/09/08 | Letting Someone Move On |
| 09/08/08 | Changing Your Mind |
| 09/05/08 | The Road Less Traveled |
| 09/04/08 | Getting the Help You Need |
| 09/03/08 | Changing the Outcome |
| 09/02/08 | Telling the Truth |
| 09/01/08 | Resting from Your Labor |
August 2008
| 08/29/08 | Check Your Ego |
| 08/28/08 | Managing Your Life (repeat) |
| 08/27/08 | Singer Mandisa |
| 08/26/08 | When to Say Goodbye |
| 08/25/08 | Songwriter/Musician Chris Rice |
| 08/22/08 | Denying the Truth |
| 08/21/08 | Dare to Be You (repeat) |
| 08/20/08 | Reaching Out to Others |
| 08/19/08 | Children and Sexuality (repeat) |
| 08/18/08 | Open Your Eyes |
| 08/15/08 | Second Injuries |
| 08/14/08 | Facing the Truth (repeat) |
| 08/13/08 | On Any Given Day |
| 08/12/08 | Mislabeling Others (repeat) |
| 08/11/08 | Make Change Happen |
| 08/08/08 | Getting Out of Hell |
| 08/07/08 | Make Every Step Count |
| 08/06/08 | A Special Prayer |
| 08/05/08 | Kick the Habit (repeat) |
| 08/04/08 | When It's All Too Much |
| 08/01/08 | The Influence of Others |
July 2008
| 07/31/08 | Eat, Pray, Love (repeat) |
| 07/30/08 | Educating Babies |
| 07/29/08 | The Real Thing (repeat) |
| 07/28/08 | Don't Rain on My Parade |
| 07/25/08 | Set Yourself Free |
| 07/24/08 | Your Body Hears Everything (repeat) |
| 07/23/08 | Live Anyhow |
| 07/22/08 | Stop Being Stupid (repeat) |
| 07/21/08 | How to be a Warrior |
| 07/18/08 | Putting Yourself First |
| 07/17/08 | It's Okay to Cry (repeat) |
| 07/16/08 | Lost and Found |
| 07/15/08 | Leaving a Legacy (repeat) |
| 07/14/08 | The Teachers in Your Life |
| 07/11/08 | Giving Time to Yourself |
| 07/10/08 | Do Your Best (repeat) |
| 07/09/08 | Writing Your Own Obituary |
| 07/08/08 | Allowing Your Heart to Grow (repeat) |
| 07/07/08 | Everyday Lessons |
| 07/04/08 | Real Freedom |
| 07/03/08 | Love with Boundaries (repeat) |
| 07/02/08 | The Importance of Power |
| 07/01/08 | Deep Cleaning (repeat) |
June 2008
| 06/30/08 | Don't Believe Everything You Hear |
| 06/27/08 | Mixing Knowledge and Wisdom |
| 06/26/08 | Fear No More (repeat) |
| 06/25/08 | Winning Someone's Love |
| 06/24/08 | What's Your Destiny? (repeat) |
| 06/23/08 | Being Overwhelmed |
| 06/20/08 | Recognizing Pain |
| 06/19/08 | Pay Now, Not Later (repeat) |
| 06/18/08 | Struggling with Postpartum Depression |
| 06/17/08 | Grapevine Gossip (repeat) |
| 06/16/08 | A Sudden Passing |
| 06/13/08 | Good Fathers |
| 06/12/08 | Pop Quiz (repeat) |
| 06/11/08 | Living Life While We Wait |
| 06/10/08 | The Monsters in Your Life (repeat) |
| 06/09/08 | Stop Cutting Corners |
| 06/06/08 | Words of Wisdom from Don Miguel Ruiz |
| 06/05/08 | Trust Joy and Embrace It (repeat) |
| 06/04/08 | Not Done Yet |
| 06/03/08 | Designing Your Own Best Life (repeat) |
| 06/02/08 | Take the Scenic Route |
May 2008
| 05/30/08 | Making Peace with the Past (repeat) |
| 05/29/08 | Trust Is the Key Ingredient (repeat) |
| 05/28/08 | Feeling Left Out |
| 05/27/08 | Mothers Who Work (repeat) |
| 05/26/08 | Celebrating Memorial Day |
| 05/23/08 | Everyone Has a Story |
| 05/22/08 | The Power of Song |
| 05/21/08 | Stop Begging |
| 05/20/08 | Fear of Asking |
| 05/19/08 | Eye-Opening Emergencies |
| 05/16/08 | Mislabeling Others |
| 05/15/08 | Teach Others How to Treat You |
| 05/14/08 | Emotional Triggers |
| 05/13/08 | Setting Your Limits |
| 05/12/08 | Born Again |
| 05/09/08 | Give Yourself Permission |
| 05/08/08 | Defining Your Identity |
| 05/07/08 | Make Special Moments Last |
| 05/06/08 | Paying Attention to Life |
| 05/05/08 | Lifelong Learning |
| 05/02/08 | Don't Beat Yourself Up |
| 05/01/08 | Positioning Yourself for a Miracle |
April 2008
| 04/30/08 | The Possibilites of Life |
| 04/29/08 | Abuse and the Abuser |
| 04/28/08 | How to Be a Real Friend |
| 04/25/08 | Don't Force It |
| 04/24/08 | At the Top of Your Game |
| 04/23/08 | Sweat It Out |
| 04/22/08 | Ending Violence Against Women |
| 04/21/08 | Oprah's Angel Network and Philanthropy |
| 04/18/08 | Kimberlé Crenshaw and Suze Orman |
| 04/17/08 | Women's Rights in Iraq |
| 04/16/08 | Joan Halifax Roshi and Elizabeth Lesser |
| 04/15/08 | Making Time for Gratitude (repeat) |
| 04/14/08 | Fix, Fill and Love Yourself (repeat) |
| 04/11/08 | Learning Life Lessons |
| 04/10/08 | Learning from Your Mistakes |
| 04/09/08 | Addressing Small Issues |
| 04/08/08 | Letting Go of the Past |
| 04/07/08 | Don't Push the Issue |
| 04/04/08 | Judging Others |
| 04/03/08 | Friends with Bad Attitudes |
| 04/02/08 | The Gift of Giving |
| 04/01/08 | Allowing Room for Growth |
March 2008
| 03/31/08 | Getting Through to Someone |
| 03/28/08 | Working It Out |
| 03/27/08 | Take the First Step |
| 03/26/08 | Sharing Secrets |
| 03/25/08 | Making Worthwhile Choices |
| 03/24/08 | Staying on Track |
| 03/21/08 | Resurrecting Your Life |
| 03/20/08 | Humiliation |
| 03/19/08 | Making Time |
| 03/18/08 | It's Your Choice |
| 03/17/08 | Throw It Out |
| 03/14/08 | Sacrifice Something |
| 03/13/08 | Accepting Differences |
| 03/12/08 | Revenge |
| 03/11/08 | Listen Before Talking |
| 03/10/08 | Don't Be a Know-It-All |
| 03/07/08 | Share Goodness with Others |
| 03/06/08 | How Did I Get Here? |
| 03/05/08 | Children and Sexuality |
| 03/04/08 | Dr. Robin on Call |
| 03/03/08 | Dare to Be You |
February 2008
| 02/29/08 | Looking and Feeling Good |
| 02/28/08 | Coping with Breakups |
| 02/27/08 | Start Where You Are |
| 02/26/08 | It's Worth the Risk |
| 02/25/08 | The Healing Power of Laughter |
| 02/22/08 | Calling to Say, "I Love You" |
| 02/21/08 | Nobody's Perfect |
| 02/20/08 | Survival of a Stepfamily |
| 02/19/08 | Soldiers of All Ages |
| 02/18/08 | Real Friendship |
| 02/15/08 | Your Security Blanket |
| 02/14/08 | Celebrating Love |
| 02/13/08 | Make Every Step Count |
| 02/12/08 | Doing Your Best Right Now |
| 02/11/08 | Making Time for You |
| 02/08/08 | Being Courageous |
| 02/07/08 | Knowledge and Forgiveness |
| 02/06/08 | Live in the Present |
| 02/05/08 | It's Your Job |
| 02/04/08 | Kick the Habit |
| 02/01/08 | Emotions and Politics |
January 2008
| 01/31/08 | Winning and Losing |
| 01/30/08 | Spiritual Enlightenment |
| 01/29/08 | The Benefits of Faith |
| 01/28/08 | The Culture of Families |
| 01/25/08 | Addressing Your Issues |
| 01/24/08 | Facing the Truth |
| 01/23/08 | When to Say Goodbye |
| 01/22/08 | Making Time for Gratitude |
| 01/21/08 | Celebrating Dr. Martin Luther King Jr. |
| 01/18/08 | The Other Side of Traveling |
| 01/17/08 | Saying You're Sorry |
| 01/16/08 | Making Peace with the Past |
| 01/15/08 | True Intentions |
| 01/14/08 | The Importance of Mammograms |
| 01/11/08 | Managing Your Life |
| 01/10/08 | Effective Communication |
| 01/09/08 | Get the Full Picture |
| 01/08/08 | Cultivating Your Own Compassion |
| 01/07/08 | Checking Your Alarm System |
| 01/04/08 | Breakups (repeat) |
| 01/03/08 | Scared Straight (repeat) |
| 01/02/08 | Depression and Suicide (repeat) |
| 01/01/08 | A Plan for the New Year |
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