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How to Stay Fit During Your Pregnancy
December 03, 2009
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Oprah Radio host Dr. Mehmet Oz talks with Dr. Margaret McKenzie, co-author of YOU: Having a Baby , and personal trainer Joel Harper, who's featured in the YOU: Having a Bab y DVD series, about how the DVDs help expectant mothers stay fit and more comfortable working out during their pregnancies. Plus, Craig Wynett, who also contributed to the book, talks about why it's important for women to mentally prepare for motherhood.

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