Change is never easy, even when the change is positive, such as having a baby or starting a great new job. According to author Ariane de Bonvoisin, the first 30 days after the change occurs is a critical time, when you need a lot of support and helpful advice. Gayle talks with Ariane about her book The First 30 Days: Your Guide to Any Change (And Loving Your Life More) and about how she is helping people embrace change.