Getting Rid of Holiday Stress

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Don't feel like you have to keep up with the Joneses during the holiday season, Dr. Robin says. She talks about how to eliminate the unnecessary holiday stress that comes with feeling the need to compete with others.

Published on November 30, 2008

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The information provided here is for entertainment and informational purposes. You should always consult your own physician before starting or modifying any treatment program. The opinions expressed by the hosts, guests and callers to Oprah Radio are strictly their own.