Get Children to Eat Healthy

By Dr. Mehmet Oz

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Small child eating vegetables in highchair

Introduce Vegetables at a Young Age

"Start off with pureed vegetables, then work your way into soft pieces," Tracey says. "Get your child used to the vegetables when they are very young."

Published on December 15, 2008

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The information provided here is for entertainment and informational purposes. You should consult your own physician before starting any treatment, diet or exercise program. The opinions expressed by the hosts, guests and callers to Oprah Radio are strictly their own.