Get Children to Eat Healthy

By Dr. Mehmet Oz

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Empower Your Children

Give your children a choice between two meals. Take your children with you to the supermarket to buy the ingredients for the meal they chose, and then cook the meal together. "Anyone who is cooking is much more invested in eating what they're cooking," Tanya says.

Published on December 15, 2008

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The information provided here is for entertainment and informational purposes. You should consult your own physician before starting any treatment, diet or exercise program. The opinions expressed by the hosts, guests and callers to Oprah Radio are strictly their own.