Get the best of Oprah.com in your inbox. Sign up for our newsletters!
Excerpt from My Stroke of Insight by Jill Bolte Taylor
I felt bizarre, as if my conscious mind was suspended somewhere between my normal reality and some esoteric space. Although this experience was somewhat reminiscent of my morning time in Thetaville, I was sure that this time I was awake. Yet, I felt as if I was trapped inside the perception of a meditation that I could neither stop nor escape. Feeling dazed, the frequency of shooting pangs escalated inside my brain, and I realized that this exercise regime was probably not a good idea.

Feeling a little nervous about my physical condition, I climbed off the machine and bumbled through my living room on the way to the bath. As I walked, I noticed that my movements were no longer fluid. Instead they felt deliberate and almost jerky. In the absence of my normal muscular coordination, there was no grace to my pace and my balance was so impaired that my mind seemed completely preoccupied with just keeping me upright.

As I lifted my leg to step into the tub, I held on to the wall for support. It seemed odd that I could sense the inner activities of my brain as it adjusted and readjusted all of the opposing muscle groups in my lower extremities to prevent me from falling over. My perception of these automatic body responses was no longer an exercise in intellectual conceptualization. Instead, I was momentarily privy to a precise and experiential understanding of how hard the fifty trillion cells in my brain and body were working in perfect unison to maintain the flexibility and integrity of my physical form. Through the eyes of an avid enthusiast of the magnificence of the human design, I witnessed with awe the autonomic functioning of my nervous system as it calculated and recalculated every joint angle.

Ignorant to the degree of danger my body was in, I balanced my weight against the shower wall. As I leaned forward to turn on the faucet, I was startled by an abrupt and exaggerated clamor as water surged into the tub. This unexpected amplification of sound was both enlightening and disturbing. It brought me to the realization that, in addition to having problems with coordination and equilibrium, my ability to process incoming sound (auditory information) was erratic.

I understood neuroanatomically that coordination, equilibrium, audition and the action of inspirational breathing were processed through the pons of my brainstem. For the first time, I considered the possibility that I was perhaps having a major neurological malfunction that was life threatening.
PAGE 2 of 7
Loading...
Advertisement
Advertisement
Advertisement