Emotional Triggers, Part 2

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Some everyday situations can create emotionally charged responses that seem to appear out of nowhere. Whether you feel anger, sadness or shame, Dr. Robin says everyone has triggers that have to be recognized rather than repressed. She talks about figuring out what your emotional triggers are and how to determine whether you can respond in a positive way.

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The information provided here is for entertainment and informational purposes. You should always consult your own physician before starting or modifying any treatment program. The opinions expressed by the hosts, guests and callers to Oprah Radio are strictly their own.