You arrive early to the airport, only to learn that your flight is delayed for hours. What are you going to do? Be angry and frustrated? Or will you use the time to be productive?

Doesn't it seem that now, more than ever, flights are always delayed? Dr. Robin says just because that's our new reality, doesn't mean we have to fester in frustration. It's totally up to you to create your own happiness, Dr. Robin says. Instead of stewing about being late, be constructive—use the time to catch up with an old friend, read a book or get work done. Be productive with your life!