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Breaking Bad Habits

Oprah.com   |   June 01, 2009
Bob Greene
It's not uncommon for people to continuously do things that make them feel bad, whether it's overeating, staying in abusive relationships or smoking. According to Dr. Joe Dispenza, you can evolve your mind to get past these negative patterns. Bob talks with Dr. Dispenza about his book Evolve Your Brain: The Science of Changing Your Mind and how you can take control of your mind, break bad patterns and change your life for the better.
Printed from Oprah.com on Sunday, May 27, 2012
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