Best Life Week - Oprah.com

Best Life Week Airing Schedule

Oprah.com | January 04, 2009

Whether you're trying to lose a few pounds or gain a little insight, our experts want to help you make 2009 your best year yet. The Oprah Radio hosts and experts help you lose weight, get healthy, embrace spirituality, tackle your finances and explore your sexuality. Plus, get exclusive audio clips and expanded coverage!
January 5: Your Weight
If you've fallen off the fitness wagon, the Oprah Radio hosts can help you get back on. Bob, Dr. Oz, Peter and Gayle talk about how to get into great physical shape and perhaps lose the fat. Plus, listen to Bob's four life lessons on fitness—get the practical changes you can make today.

January 6: Your Health
Commit to get well! Dr. Oz, Dr. Robin and Gayle talk about how to get your health priorities in order and live longer and better. Plus, hear Dr. Oz's four life lessons on health and the small changes you can make to feel great now.

January 7: Your Spirituality
Jump in headfirst on a spiritual adventure! Elizabeth Lesser, Dr. Oz and Gayle talks about spiritual optimism, the health benefits of being spiritual and how to change your consciousness to change your world. And hear Elizabeth's four spiritual life lessons.

January 8: Your Money
Start your journey to financial freedom. Suze Orman, Jean and Gayle talks about how to get your money priorities in order and attract more money into your life. Listen to Suze's four life lessons on money and how to make 2009 as rich as it can be.

January 9: Your Sex Life
Who couldn't use a little more love and sex? Dr. Laura Berman, Dr. Robin and Gayle talk about intimacy, pleasure and sexual well-being. It's real sex for real women...and the men who love them. Plus, hear Dr. Berman's four life lessons on intimacy—it's all about love and connection!

More on Oprah's Best Life Series
Oprah's Best Life Series kicks off Monday, January 5, 2009, with a week of all new shows on Oprah Radio and The Oprah Winfrey Show followed by a week of live webcasts on Oprah.com. Find out more and register to reserve your seat for the Best Life webcasts today. Don't miss your chance to join other students in the world's largest classroom!

Printed from Oprah.com on Sunday, May 27, 2012