This exercise reminds you that your true identity is not physical, but spiritual. In reality, you are not a body; you are an idea in the mind of God, love eternal, the Son of God.










I am not a body. I am free.
For I am still as God created me.

I am not a body. I am free.

I am God's Son. Be still, my mind, and think a moment upon this. And then return to earth, without confusion as to what my Father loves forever as His Son.

I am not a body. I am free.
For I am still as God created me.

Quote of the Day
"The first step in the undoing is to recognize that you actively decided wrongly, but can as actively decide otherwise. Be very firm with yourself in this, and keep yourself fully aware that the undoing process, which does not come from you, is nevertheless within you because God placed it there."

— Excerpted from A Course in Miracles