All of us are sometimes tempted to judge, but this exercise reminds us that as we condemn others we condemn ourselves. Condemnation of anyone keeps the one who condemns in darkness.









I am not a body. I am free.
For I am still as God created me.

Only my condemnation injures me.

My condemnation keeps my vision dark, and through my sightless eyes I cannot see the vision of my glory. Yet today I can behold this glory and be glad.

I am not a body. I am free.
For I am still as God created me.

Quote of the Day
"To surrender the past to the Holy Spirit is to ask that only loving, helpful thoughts about it remain in our minds, and all the rest be let go."

— Excerpted from A Return to Love: Reflections on the Principles of A Course in Miracles