You don't have to meditate on a daily basis, Buddhist monk Thich Nhat Hanh says. You can, however, meditate in every moment. Watch as he reveals four moving mantras that could lead to long-term happiness. Then, spiritual teacher Eckhart Tolle and happiness expert Shawn Achor share new ways to think and behave that will help you derive a deeper satisfaction from life.
Published 06/16/2014