Close your eyes. Imagine your food cravings floating away. Imagine a day of eating only what's good for you. Imagine hypnosis actually helping you lose weight - because the news is: It does.
Everyone's days are numbered, and fretting about your weight or the size of your thighs won't do a stitch of good. Geneen Roth explains what will.
Oprah Radio' host Dr. Mehmet Oz talks to Dr. Leo Galland about the role that leptin and inflammation play in the body's ability to lose weight.
Mantras and ideas that finally worked for one woman who lost the weight