What Vitamins Do I Need During Menopause?
O, The Oprah Magazine's Dr. David L. Katz, MD, recommends a diet and some vitamins menopausal women need to stay healthy.
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The Rules of Lowering Cholesterol
Medical expert and O, The Oprah Magazine columnist Dr. Katz explains the best ways to lower cholesterol.
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Chromium: A One-Stop Supplement?
Some people claim chromium is the go-to pill for weight loss, diabetes, and high cholesterol. Does it live up to the hype?
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How Can I Speed Up My Metabolism?
Dr. David L. Katz, O, The Oprah Magazine's resident nutrition expert explains how to lose weight and speed up your metabolism.
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Dr. Oz's 9 Numbers That Count
Every woman should strive to meet these optimal goals to make this your healthiest year ever: Dr. Mehmet Oz does the math.
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