What Oprah Knows for Sure about Being In Touch with Your Whole Self

What Oprah Knows for Sure about Being In Touch with Your Mind, Body and Spirit

Forget years. When it comes to your health, you've got to think minutes. Every day you make choices that help or harm you. So, feel great! Here's to a healthier you at every age.

O, The Oprah Magazine | From the April 2005 issue of O, The Oprah Magazine

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Thoughts from Oprah about health.

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