What Does It Take to Lose 200 Pounds?

O, The Oprah Magazine | From the June 2007 issue of O, The Oprah Magazine

Pin It

Comment

Brown Rice and Lentil Burger Recipe

Freshly cooked brown rice is sticky and helps hold together these tasty lentil burgers.

Ask Jessica!

Nutritionist Joy Bauer explains the nutritional value of flax.

Oprah's 7-Day Food Diary

Oprah shares a weekly meal plan from Bob's Best Life Diet.

"How Did I Let This Happen Again?"

Four years ago, when Oprah managed to get down to a trim and fit 160 pounds, she thought she'd hit on a foolproof formula for permanent weight loss. Then life; in the form of a thyroid problem and a killer schedule; intervened.

Take O's Reader Survey

What do you think of O's June issue? Share your thoughts for the chance to win $5,000!

Take the Survey

Win Your Dream Getaway!

Like "O" on Facebook for the chance to win one of four fantastic trips.

Enter now

Thought for Today Newsletter

Want more spiritual insight more often? Sign up for life-changing advice delivered to your in-box!

View All Newsletters

IN THE CURRENT ISSUE

In our June issue you'll find 7 steps to creating the life you really want and Oprah's soul-searching journey with a spiritual master—plus much more.

see all new stories

GREAT BUYS OF THE WEEK

Style expert and O's creative director Adam Glassman finds the best bargains in stores right now.

See this week's deals

O Mag Yourself!

It's your turn to be on the cover of O Magazine. Just upload a photo, add headlines—then share it with friends!

Create your personalized cover now

O Magazine search

We Hear You!

E-mail the Editors

Keep Reading

Brown Rice and Lentil Burger Recipe

Ask Jessica!

Oprah's 7-Day Food Diary

"How Did I Let This Happen Again?"