O, The Oprah Magazine's Aimee Lee Ball reports on how Laura Prescod lost more than 200 pounds (and kept it off!).
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"How Did I Let This Happen Again?"
Four years ago, when Oprah managed to get down to a trim and fit 160 pounds, she thought she'd hit on a foolproof formula for permanent weight loss. Then life; in the form of a thyroid problem and a killer schedule; intervened.
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10 Simple Rules to Lose 5 Pounds
Even a small amount of weight loss can make a huge difference. Shedding just five pounds can not only improve your confidence, but also provide tremendous health benefits.
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Weight Loss All Stars
Twenty men and women who shed pounds without diet pills or surgery make it into Oprah and Bob Greene's weight loss hall of fame!
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One-Bite-at-a-Time Diet Makeovers
Our genius food expert teases, tricks, and makes over your diet without ever making you feel deprived.
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10 Ways Hypnosis Can Help You Lose Weight—For Good
Close your eyes. Imagine your food cravings floating away. Imagine a day of eating only what's good for you. Imagine hypnosis actually helping you lose weight - because the news is: It does.
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