Fat, carbohydrates and calories are listed on every label, but where that food comes from, what's been added and what's been removed isn't as easy to see. Michael Pollan on the truth about the food you eat.
O is giving away 5 amazing trips! Nomadic Expeditions is hosting a 12-night tour of Mongolia. You'll stay at the Three Camel Lodge, a luxury camp, while in the Gobi Desert, during the Golden Eagle Festival.
Our December issue features Oprah's Favorite Things—as well as your chance to win them all! You'll also find our easy holiday declutter plan, Dr. Oz's guide to sleeping better (starting tonight) and the ultimate holiday menu.