Fat, carbohydrates and calories are listed on every label, but where that food comes from, what's been added and what's been removed isn't as easy to see. Michael Pollan on the truth about the food you eat.
O is giving away 5 amazing trips! Nomadic Expeditions is hosting a 12-night tour of Mongolia. You'll stay at the Three Camel Lodge, a luxury camp, while in the Gobi Desert, during the Golden Eagle Festival.
Grow your life! Get an exclusive look at Oprah's new farm, uncover 28 fresh ideas for happier living, and learn Bob Greene's top secret to eating smarter. Plus, find out how you can win a trip to Hawaii to have lunch with Oprah!