It's resolution-making time and, like clockwork, we're asked (as we ask ourselves over and over again) how to have a healthier, wealthier and slightly thinner year than the one before. We've gathered the best advice from the pages of the magazine to answer the seeming-impossible questions of how to lose weight or how to find head-over-heels happiness. Before you make that next round of resolutions, take a look at the strategies that we've found—finally!—make all the difference.
I lost the weight, but why do the pounds keep coming back? Tired, anxious, food obsessed: If this year is starting to feel—and look, particularly around the midriff—like last year, there is still hope for achieving lasting Thinner Peace. Martha Beck's solutions for yo-yo and rebound waist-watchers could mean that you'll never have to diet again.
